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5-HTP (5-hydroxytryptophan) is an amino acid produced naturally by the body and is responsible for increasing serotonin levels in the brain.
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Higher levels of serotonin counteract hunger-inducing hormones.
Serotonin is known to increase mood and decrease anxiety.
Serotonin increases melatonin production which is essential in the regulation of sleep.
Increased levels of serotonin are shown to relieve pain and weakness in muscles.
5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in increasing serotonin levels in the brain, significantly affecting mood and behavior.
Because serotonin regulates mood and behavior, 5-HTP may improve:
Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to increase serotonin levels.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate.
Manufacturer Country: USA
Product Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
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Therapeutic administration of 5-HTP has been shown to be effective in treating a wide variety of conditions, including depression, fibromyalgia, binge eating associated with obesity, chronic headaches, and insomnia.
Treatment with L -5-hydroxytryptophan can modulate children's arousal level and induce a long-term improvement of sleep terrors.
A significant anxiety reduction was observed on three different anxiety scales. It is suggested that 5-HT systems may be involved in anxiety mediation.
Significant weight loss was observed in 5-HTP-treated patients. A reduction in carbohydrate intake and a consistent presence of early satiety were also found. Together with the good tolerance observed, these findings suggest that 5-HTP may be safely used to treat obesity.
Repeated-measures analysis revealed a significant improvement of depressive symptoms during the 50-mg 5-HTP treatment compared with placebo as assessed by the Hamilton Depression Rating Scale.
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